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Release Spread

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  1. Active Themes: What themes from your past are still active and holding you back?

  2. Unhelpful: What negative patterns from your past is hindering your progress.

  3. Action: What can you do to heal yourself from these negative patterns.

  4. Helpful: What from the past is helping you to move forward?

  5. Steps to take: What can you do to help yourself succeed.

  6. Future: How will the future look if you follow this advice?

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